This ability to recognize that you can step outside and reflect—to not attach who you are to any desired outcome—is what true detachment is about. As spiritual author Ron W. In an effort to define ourselves, we listen to what others want us to be and make choices about the things we like or dislike. The paradox here is that in our effort to become ourselves, we actually create separation from others.
Instead, our insistence on this definition keeps us from connection and happiness. A common misconception about happiness is that if you have all the things you want, and you attain all the goals you desire, then you will be happy. However, the reality is just the opposite: If you start from a place of happiness, you are much more likely to attain your goals and attract abundance.
Many people are attached to relationships, money, social status, jobs, and more. Basically, anything you can use to describe who you are can be a sign of attachment.
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I might say: I am a blonde, mother, wife, daughter, and sister who is physically healthy and socially vibrant. I am a teacher, a writer, a speaker, and a student. However, if my brother dies and I was no longer a sister, I am still me. If I change what I do and stop writing, I am still me.
Observe your mind: Become aware of what kind of thoughts you habitually think. What things or descriptors do you identify with most?
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Become a student of self and heighten your awareness of where attachment happens more frequently for you. Recognize attachment comes with an emotional charge.
Mastering the Magic of Movement
Notice where you feel this in your physical body. Distinguish betwee n the voice of your ego and the actual situation: Your ego might tell you that not getting the job you want has ruined your career.
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There has been no loss. Nothing has changed except your thoughts about your future potential. The actual situation is the same as it was prior to not getting the job.
Mastering your mindset is key to going BIG
Embrace uncertainty: Only a willingness to embrace the unknown provides security. By letting go of your attachment to the illusion of security, which is really an attachment to the known, you step into the field of all possibilities. This is where you will find true happiness, abundance, and fulfillment. Meditate on it: Meditation is a vehicle to help your mind release patterns of thought and action that no longer serve you. Spend some time in meditation each day and watch how the patterns in your life begin to change.
Instead of getting frustrated or disappointed when you fall back into an old habit, celebrate that you are now noticing when you repeat the pattern of thought or habit.
In time, this will allow you to transform your behavior. To receive this rate, you must meet the designation and enroll directly with our Enrollment Consultant, Nancy Stubbs — see below for her contact information. Upcoming Seminars Categories Big Leaps.
No Date. June — July Jun — Jul Body Mastering the Magic of Movement. Jun 26 am — Jun 30 pm, Jul 26 am — Jul 28 pm, Are you willing to let go of trying to fit into an existing model that keeps generating struggle? Are you ready to move into resonance and ease Read on! Gay and Kathlyn Hendricks show us how to connect with this inner intelligence and discover the secrets to healing, love, intuition and insight.
I am so deeply impressed with the love, wisdom, and clarity that Kathlyn and Gay bring to their work.